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Create your BEST LIFE EVER with - with Health & Life Coaching!

The life you imagine IS possible! 

• MORE energy • feeling BETTER • DIFFERENT numbers on the scale. 

"The best gift you could ever give your mind, body, & soul!"

Have you ever hoped for something to be DIFFERENT, BETTER, or MORE in your life? 
A Coach will: 

• help you recognize what is keeping you stuck 

• customize a step-by-step system that will work specifically for you

• be your  cheerleader while you develop new and long-lasting routines and habits  


Coach Tanya Shymko is a Certified Health & Life Coach through the Health Coach Institute. Contact her to schedule a complimentary Discovery Session (consultation) to explore which Programs will work best for you! 

VIEW OUR PROGRAMS

Individual

Programs are designed and customized entirely around your own personal needs, to help get you unstuck from where you are and move you forward to where you want to be. Programs are 4, 8, or 12 weeks long, and are offered in-person (Quesnel, BC), video call, or by phone.

Group

Programs can be customized to suit the topic, times, and dates for you and your friends. Programs are 1, 2, 4 weeks (or customized) long and are offered in-person (Quesnel, BC), or video call.

Corporate

Programs can be customized to suit the topic, times, and dates for you and your staff and coworkers. Programs are 1, 2, 4 weeks (or customized) long and are offered in-person (Quesnel, BC), or video call.

Interactive talks, on a variety of topics, can be presented to your group, office, or conference. 

Couples / Family

Programs are designed and customized entirely around the needs of you and your spouse and your family. Programs are 4, 8, or 12 weeks long, and are offered in-person (Quesnel, BC), video call, or by phone.

Testimonials

Real-life Clients overcoming real-life problems. Here is what they have to say about working with Coach Tanya.

Lisa B. 

My time with Tanya was very empowering. I started to see my growth and was able to automatically apply the knowledge and tools that I began to acquire. Tanya was very supportive and allowed you to feel and share what I needed to without feeling embarrassed or ashamed. I'd like to thank Tanya for showing me the way.

(Lisa Behrens had her sessions long-distance via video chat)

Ashley P.

I am happy. I have clarity now and know what steps I want to take. Thank you

(Ashley P. had her sessions long-distance via phone)

Melanie B.

I went through the Total Transformation 90 Day Program with Tanya Shymko earlier this year. I found the program to be really eye opening and it surprised me how varied the subject matter was. I didn't expect as much content as I got, but also the organization and weekly focus was so clear it made it easy to absorb and do my assignments. I had a few big epiphanies and break through during the process. What surprised me the most is that the goals I went in with got reshuffled and as I became more clear and grounded within myself, my focus shifted inward, instead of outward. I really feel I benefited greatly from the process and I would highly recommend Tanya and the Art of Transformation program to anyone who is considering growing as a person, becoming more aware and /or making positive changes within themselves and their lives.

(Melanie Boyd had her sessions long-distance via phone)


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